Hello Level Walkers
The C&O Canal sent the following guidance out today regarding the air quality situation. It is expected to improve eventually, but can still be a factor for the next few days. Please note the below guidance and use caution if you need to be on the park.
Thanks, Steve Dean, Level Walker Chair
We have not suspended volunteer activities, but we want volunteers to be very aware of what is going on and take the air quality into account when planning their activities in the park. If volunteers do not feel comfortable being active in the park right now, that’s completely understandable – the first priority is always their health and safety.
The Air Quality Index is currently Code Purple for the District of Columbia and surrounding areas. Depending on your location, the AQI level will vary, with much of the area being purple through at least today.
Code Purple Air Quality Alert means (very unhealthy) air pollution concentrations within the region. This also means the risk of health effects has increased for everyone, including sensitive groups suffering from asthma, heart disease or other lung diseases and older adults, children, and teens. These effects of air pollution can be minimized by doing the following:
People with heart or lung disease, older adults, children and teens – take any of these steps to reduce your exposure:
- Avoid strenuous outdoor activities.
- Keep outdoor activities short.
- Consider moving physical activities indoors (HVAC) or rescheduling them.
- Wear N-95 respirator or equivalent
- Keep hydrated.
- Use a buddy system.
Everyone else – take any of these steps to reduce your exposure:
- Choose less strenuous activities (walking instead of running) – you don’t breathe as hard.
- Shorten the amount of time you are active outdoors.
- Return to door activity when air quality is better.
Flexibility in your schedule
- Even if the forecast is Purple (very unhealthy for sensitive groups), there may be times during the day when air quality is suitable for outdoor activities.
- Frequently CHECK UPDATED/CURRENT AIR QUALITY LEVELS AT https://www.airnow.gov.
- See the Activity Guides to learn ways to protect your health when the AQI reaches unhealthy levels.